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After almost a year of people living in isolation, we wanted to bring people together with an event which supported people struggling with the after-effects of Covid-19. Our 2021 festival provided workshops specific to well-being such as yoga and mindfulness as well as more creative tasks such as expressive writing workshops. We also had Educational webinars designed to reduce stigma around mental health and a Q&A session with different organisations that provide mental health services in the area to increase awareness.

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The other aim of the mental health festival was to raise awareness of mental health services and organisations in the Perth & Kinross area, raise the profile of Trauma Healing Together and forge links with other mental health organisations in the local area.

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To deliver this festival, we partnered with the following organisations:

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  • Workplace Chaplaincy Scotland

  • PKAVs

  • Plus Perth

  • All Strong Scotland

  • Women’s Wellbeing Club

  • Andy Mans Club

  • Well minds listen

  • Vitality Me

  • Mindspace

  • Linda’s Ladies

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As part of the festival, 32 Events were delivered over 7 days, equating to over 44 hours of free mental health support and information.

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Workshop Guide 2021

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